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Tone Up and Power Up your Chest and Abs under the Guidance of the Fittest and most Handsome of them all - Celebrity Trainer Rich
Disc 3 of BARRY'S BOOTCAMP'S 5 DAY ACADEMY series is all about working your CHEST AND ABS. Celebrity fitness trainer RICH takes you through an intense UPPER-BODY and CORE strength training and cardio workout. This incredible workout effectively builds a defined chest and sculpted abs!
* One Hour a Day to Your Dream Body
* 2 Fat Blasting Cardio Options
* Like Having Your Own Celebrity Fitness Trainer
* The Option to Play Your Own Music
* Bonus: The Original Bootcamp Treadmill Workout
For maximum results, get all 5 discs covering a 5 day full body workout.